The Freestyle Yoga Project » Freestyle TV http://freestyleyogaproject.com Dynamic Vinyasa Yoga with Mark Freeth Thu, 02 Feb 2012 09:10:35 +0000 http://wordpress.org/?v=2.8 en hourly 1 Core Sequence http://freestyleyogaproject.com/2011/07/core-sequence/ http://freestyleyogaproject.com/2011/07/core-sequence/#comments Thu, 30 Jun 2011 23:09:25 +0000 freestyle http://freestyleyogaproject.com/?p=294

]]> http://freestyleyogaproject.com/2011/07/core-sequence/feed/ 0 New episode of Freestyle TV now available http://freestyleyogaproject.com/2010/07/new-episode-of-freestyle-tv-now-available/ http://freestyleyogaproject.com/2010/07/new-episode-of-freestyle-tv-now-available/#comments Tue, 20 Jul 2010 21:39:41 +0000 admin http://freestyleyogaproject.com/?p=262 We have finally completed the second of my yoga demo videos.

This one covers Surya Namaskar or Sun Salutations.  As before, click on the full-screen option to enjoy in all its glory!!  Please do leave a comment to let me know what you think.

Freestyle Yoga Project – episode 2 from Mark Freeth on Vimeo.

]]> http://freestyleyogaproject.com/2010/07/new-episode-of-freestyle-tv-now-available/feed/ 0 Yoga Peeps interview http://freestyleyogaproject.com/2010/01/yoga-peeps-interview/ http://freestyleyogaproject.com/2010/01/yoga-peeps-interview/#comments Mon, 04 Jan 2010 15:15:56 +0000 admin http://freestyleyogaproject.com/?p=246 I recently made a special guest appearance in the Yoga Peeps audio podcast.  Yoga Peeps is an American website which features interviews with yoga practitioners from around the world.

I feature in Episode 75. Check it out by clicking here…

]]> http://freestyleyogaproject.com/2010/01/yoga-peeps-interview/feed/ 0 New on the site – Freestyle TV http://freestyleyogaproject.com/2009/10/new-video-sequence-of-the-month/ http://freestyleyogaproject.com/2009/10/new-video-sequence-of-the-month/#comments Thu, 15 Oct 2009 16:40:30 +0000 admin http://markellismusic.com/freestyle/?p=206 Every month or so, I will be posting a high quality instructional video, demonstrating an aspect of Freestyle Yoga, on this site.

First up is Pre-Suryanamaskar, a gentle warm-up to do before the Sun Salutations.

Click on the full-screen option for the full Freestyle Yoga experience… enjoy!

Freestyle Yoga Project – episode 1 from Mark Freeth on Vimeo.

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